Wednesday, October 10, 2012

Is wii fitness any good?


Question


Is wii fitness any good?
im considering buying wii fitness not only for myself but my kids.is it worth the money? and does anyone feel the excercise working?


Answer


The wii fit is great. I dont know what someones reason would be for saying it is not worth it, unless they dont like to be active.brbrWe have had one one for about months now and the whole family can use it. You can either play the games just for fun and still be active or you can use it for a full work out and keep track of your weight and set goals.brbrI have lost lbs on it and that was from using it minutes a day for about a month and days a week. I do minutes of the step aerobics, then the hula hoop, then minutes of step boxing, then I end up with strength training and yoga, if you set it up like a regular work out you will sweat and lose weight. brbrIf you use it correctly there is no way that you wouldnt not feel it working. Especially the boxing and hula hoop, I am sore every time after that. You can also do running, push ups, etc.brbrI think it is a great motivational game and good for if you cant get to a gym or go outside, and the kids do all the exercises as well as the games and I have kids ranging from .brbrbrbrEDIT jcot......the lady at the store said it is not that great and you basically just run in place? That idiotic statement kept you from getting one or checking into it further? There is one exercise where you run in place and that is the jogging exercise, you hold the wiimote and jog but you have to keep the same pace up and at the end it tells the percentage of calories you have burned. That is one out of a whole bunch of exercises. And you cant run on the balance board so if she told you that is basically all there is then what a moron.



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